The Fueled WIMN’s Collective: Enrollment will reopen on December 8th!
Why You Always Feel Out of Control With Food
Live Webinar | December 17th, 2025 | 12:30 PM EST | $25
Why You Feel “Out of Control” with Food (It’s Not About Willpower)
Women are constantly told their hunger is a “discipline” problem. Their cravings are “emotional.” Their nighttime eating is a “bad habit.”
But the truth?
There are real physiological, hormonal, and neurological reasons women struggle with hunger, cravings, and overeating.
This webinar will finally explain why.
Join Functional Dietitian & Women’s Performance Nutrition expert Gabby Barreto, MS, RD, for a transformative live class that breaks down the science behind your hunger patterns and gives you a clear, actionable plan to feel in control again.
What You’ll Learn Inside the Webinar
1. The Hormone–Hunger Connection
How estrogen, progesterone, leptin, and ghrelin shape your appetite — and why some weeks feel impossible.
2. Why Stress, ADHD & Anxiety Amplify Cravings
The dopamine + cortisol pathways that make impulsive eating more likely.
3. The Restrict → Crave → Overeat Cycle
Why dieting, calorie cutting, or skipping meals backfires on women — and what to do instead.
4. Late-Night Eating: Biological vs. Behavioral
Learn why cravings spike at night even when you “eat well” during the day.
5. The Exact Plan to Regulate Hunger Naturally
Nutrition, meal timing, protein targets, blood sugar support, and supplements that help you feel more in control.
Who This Webinar Is For
Women who feel like they’re constantly fighting their appetite
Women who “do great all day” then unravel at night
Women who feel addicted to sugar, snacks, or emotional eating
Women with ADHD, anxiety, high stress, or inconsistent hunger
Women navigating perimenopause or cycle-related hunger shifts
Women who want structure without obsession
If you’ve ever questioned your willpower… this webinar is going to change everything.
Your Free Bonus: The Hunger & Craving Regulation Toolkit
All attendees will receive a downloadable toolkit including:
Hunger Scale + Craving Decoder
Daily eating structure template
My top evidence-based supplement list
Blood sugar-stabilizing meal builder
Strategies to break binge/restrict cycles
Save Your Spot!
December 17th, 2025 | 12:30 PM EST | $25
Reserve your seat below and get instant access to the Zoom link.